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Recipes for athletes: Salmon with curry, vegetables and cilantro pesto

Salmon with curry, vegetables and cilantro pesto INGREDIENTS: 170 g of salmon 10 g curry 15 g ginger 40 g orange juice 1 potato 100 g […]

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Recipes for athletes: Garlic soup with egg

INGREDIENTS: 300 g garlic 750 ml chicken stock 1 sopako bread 1 egg 5 g paprika oil salt PREPARATION: Start by cutting the garlic cloves in […]

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Recipes for athletes: Isotonic drinks

Isotonic drinks INGREDIENTS: 1 litre coconut water Peel of one lime Juice of one lemon 60 g ginger 90 g salt 75 g bicarbonate soda 100 […]

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Sous-vide rice with vegetables

Ingredients 100 g steamed rice 125 g chicken stock 1 onion 1 carrot 2 mini corns 1 romanesco broccoli 1 assorted field mushrooms 1 tomato 40 […]

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Recipes for athletes: Chicken with pasta salad

Chicken with pasta salad INGREDIENTS: Chicken breast Juice of one lemon 5 g curry 5 g paprika 2 g nutmeg 20 g honey Salt Pepper 100 […]

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Lamb cooked at a low temperature

A while ago we made a video on how to cook lamb at a low temperature and, today, as requested by users, we have decided to […]

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FAQ: Is there a mathematical ratio for calculating times and temperatures?

A user asked us the following question: “I would like to know how I can estimate the ratio when choosing one temperature or another for cooking […]

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Sammic, Eliku and Iraurgi SB come together to prepare the perfect recipes for athletes

The relationship between the Sammic and the Iraurgi Saski Baloia basketball club began more than four years ago. For the past four seasons, Sammic has sponsored […]

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Miniature gastronomy with the sous-vide solution

We are in the fifth edition of gastronomic workshops “Alta cocina en miniatura” (Haute cuisine in miniature) that are being held in Vitoria-Gasteiz since March 8. […]

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Pork spleen: Time and temperature

A user asked our chef for help cooking pork spleen. Enrique Fleischmann, our corporate chef, has carried out different trials with four pork spleens and has […]

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Lamb chops: time and temperature

A user asked us about the cooking time and temperature for lamb chops. They have to prepare some 250 pieces, each weighing 60 grams. Chef’s answer: […]

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Rump cover in the sous-vide: Time and temperature

Imagen: www.dostoros.com.mx A user asked us the following question: “I would like to know how long and at what temperature I should programme my sous-vide for […]

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