Recipes

Recipes for athletes: Isotonic drinks

Isotonic drinks INGREDIENTS: 1 litre coconut water Peel of one lime Juice of one lemon 60 g ginger 90 g salt 75 g bicarbonate soda 100 […]

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Sous-vide rice with vegetables

Ingredients 100 g steamed rice 125 g chicken stock 1 onion 1 carrot 2 mini corns 1 romanesco broccoli 1 assorted field mushrooms 1 tomato 40 […]

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Recipes for athletes: Chicken with pasta salad

Chicken with pasta salad INGREDIENTS: Chicken breast Juice of one lemon 5 g curry 5 g paprika 2 g nutmeg 20 g honey Salt Pepper 100 […]

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Lamb cooked at a low temperature

A while ago we made a video on how to cook lamb at a low temperature and, today, as requested by users, we have decided to […]

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Poussin, peppers and mustard

Ingredients: One poussin 1 Tsp mixed peppers 1 Chopped garlic clove 1 Tsp curry 20 ml Sherry vinegar 1 Tsp mustard 50 g Rosemary honey Preparation: […]

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Horse Mackerel with red peppers

Mackerel Ingredients: 1 Mackerel 600-800 g Lemon zest Salt Preparation: First, clean the mackerel, season and flavour it with the lemon zest. Next, vacuum package and […]

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Roast pigeon with gnocchis and pipian

Green pipian: Ingredients: 2 garlic cloves 2 onions 500g of green tomato sauce 250 gr of pumpkin seeds 1 dl of sherry vinegar 50 gr of […]

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Thick rice with picornells and truffle

Ingredients: To prepare the rice 50 gr of cream cheese Classic sauce (20 gr onion, 30 gr tomato, 10 ml white wine, 0.5 gr salt and […]

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Majorcan Rice with Soller prawns

Ingredients: 10 ml of olive oil 100 gr red pepper, green pepper and yellow pepper 1 garlic clove 2 native crabs 3 Soller prawns 25 gr […]

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Pork sirloin with pear compote and herb-infused oil

Pear compote Ingredients: 1 ripe pear 1g of nutmeg 3 peppercorns 2 cloves 3 g of salt Preparation: First, chop the pear and pack it with […]

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Cod and aubergine salad

Roasted aubergine Ingredients: 1 aubergine 1 tbl salt Preparation: First, burn the aubergines with a blowtorch. Then, peel them, season them with salt and pepper and […]

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Vietnamese turkey pho

Turkey roll Ingredients: 2 turkey thighs Salt 30g five-spice powder Preparation: First, carefully bone the thighs making sure to remove all the hard tendons. Next, combine […]

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