Recipes for athletes: Salmon with curry, vegetables and cilantro pesto

Salmon with curry, vegetables and cilantro pesto INGREDIENTS: 170 g of salmon 10 g curry 15 g ginger 40 g orange juice 1 potato 100 g […]

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Recipes for athletes: Isotonic drinks

Isotonic drinks INGREDIENTS: 1 litre coconut water Peel of one lime Juice of one lemon 60 g ginger 90 g salt 75 g bicarbonate soda 100 […]

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Poussin, peppers and mustard

Ingredients: One poussin 1 Tsp mixed peppers 1 Chopped garlic clove 1 Tsp curry 20 ml Sherry vinegar 1 Tsp mustard 50 g Rosemary honey Preparation: […]

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Thick rice with picornells and truffle

Ingredients: To prepare the rice 50 gr of cream cheese Classic sauce (20 gr onion, 30 gr tomato, 10 ml white wine, 0.5 gr salt and […]

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Majorcan Rice with Soller prawns

Ingredients: 10 ml of olive oil 100 gr red pepper, green pepper and yellow pepper 1 garlic clove 2 native crabs 3 Soller prawns 25 gr […]

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Pork sirloin with pear compote and herb-infused oil

Pear compote Ingredients: 1 ripe pear 1g of nutmeg 3 peppercorns 2 cloves 3 g of salt Preparation: First, chop the pear and pack it with […]

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