Chocolate pudding in a jar

Ingredients: 35 g egg yolk 35 g cornflour 58 g sugar 28 g sugar 32 g cacao powder 480 g whole milk 185 g cream 5 […]

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Recipes for athletes: Salmon with curry, vegetables and cilantro pesto

Salmon with curry, vegetables and cilantro pesto INGREDIENTS: 170 g of salmon 10 g curry 15 g ginger 40 g orange juice 1 potato 100 g […]

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Recipes for athletes: Garlic soup with egg

INGREDIENTS: 300 g garlic 750 ml chicken stock 1 sopako bread 1 egg 5 g paprika oil salt PREPARATION: Start by cutting the garlic cloves in […]

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Recipes for athletes: Isotonic drinks

Isotonic drinks INGREDIENTS: 1 litre coconut water Peel of one lime Juice of one lemon 60 g ginger 90 g salt 75 g bicarbonate soda 100 […]

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Sous-vide rice with vegetables

Ingredients 100 g steamed rice 125 g chicken stock 1 onion 1 carrot 2 mini corns 1 romanesco broccoli 1 assorted field mushrooms 1 tomato 40 […]

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Recipes for athletes: Chicken with pasta salad

Chicken with pasta salad INGREDIENTS: Chicken breast Juice of one lemon 5 g curry 5 g paprika 2 g nutmeg 20 g honey Salt Pepper 100 […]

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